Empower your wellness journey with this focused Reiki session designed to support your mind-body connection, boost motivation, and align your energy with the goal of achieving a healthy weight. Reiki Boost: Healthy Weight works on both subtle and physical levels to inspire willpower, release limiting beliefs, and strengthen your commitment to lasting change.
Crystal Grid Activation:
The grid is centered around Blue Apatite, known for its support of willpower, metabolism, and mindful habits. Blue Kyanite forms the circle, harmonizing the body’s energy and clearing emotional resistance. Bloodstone anchors the grid with strength, stamina, and detoxifying power to keep your transformation grounded and vital.
What’s Included:
A guided meditation video with ambient music and body awareness practices
Reiki energy to boost metabolism, clear limiting patterns, and enhance motivation
Energetic alignment for healthy self-image, strength, and resilience
Visualization journey into a sacred garden and healing mirror of your highest self
Deep body gratitude and affirmation work
Perfect For:
Anyone seeking to align their energetic, emotional, and physical systems with a sustainable path to health and well-being. Especially supportive during times of change, transition, or recommitment to self-care.
Recommended Setup:
Find a quiet space where you can sit or lie comfortably without distractions. No tools are needed—your presence and intention are enough.